Activity results previous month

Start Time name type distance moving_time average_speed max_speed total_elevation_gain average_cadence average_heartrate suffer_score
2021-07-02 09:12:32 “Maikel, vandaag lopen we 9 kilometer en op naar de halve marathon!” Run 9.02 00:51:37 5.43 3.42 34 183 130 24
2021-07-04 09:58:32 Mid summer mega trail Run 36.41 03:45:30 6.12 4.10 229 180 151 447
2021-07-08 18:39:07 Lijntje leggen in de Aker Run 8.50 00:47:34 5.36 4.30 16 181 140 61
2021-07-09 09:12:06 Met Jurjen de 10km aantikken Run 10.04 00:58:31 5.50 4.23 18 182 133 42
2021-07-11 19:42:16 Van die zondagsloopjes Run 12.01 01:00:10 5.01 3.28 9 185 151 113
2021-07-13 19:29:04 10 Easy, 5 vlot, 5 easy, 10 vlot, 5 easy, 10 vlot, 5 easy, 15 vlot, 10 easy Run 14.77 01:15:04 5.05 3.24 12 186 150 150
2021-07-15 19:48:02 2x (1000/800/600) Run 10.01 00:47:04 4.42 3.20 26 190 156 115
2021-07-16 09:05:22 Vrijdag hersteldag Run 10.02 00:56:26 5.38 4.04 13 185 136 53
2021-07-18 18:58:48 Groot Sloterplas rondje Run 16.24 01:30:10 5.33 4.10 37 181 140 122
2021-07-20 19:24:24 Rustig aanloopje Run 12.01 01:04:35 5.23 4.38 7 181 137 74
2021-07-22 18:35:29 2km rustig + 2x (1000 + (5 * 400)) + 2km rustig Run 12.21 00:58:34 4.48 3.42 19 188 149 108
2021-07-23 09:09:30 Rondje met Jurjen Run 9.79 00:55:24 5.40 3.28 14 185 131 29
2021-07-25 11:03:00 Amsterdam bekijken Run 19.01 01:45:06 5.32 4.16 37 184 145 162
2021-07-27 19:25:31 25 min opwarmen, 25 rustig, 20 min. Vlot Run 14.42 01:10:08 4.52 3.28 19 189 147 120
2021-07-29 19:53:33 Ik dacht dat dit de ‘rustweek’ was op het programma? Run 13.78 01:05:01 4.43 3.37 19 190 150 129
2021-07-30 09:02:30 Rondje met Jurjen Run 10.00 00:57:32 5.45 3.09 18 185 133 45